5 Reasons Everyone Loves Turmeric for Healing
Doctors and scientists are constantly researching new treatments. In the middle of all of these studies, one powerful spice keeps getting mentioned over and...
Category: Super Foods
Top 5 Foods To Combat Cancer
What you choose to put into your body can have a drastic effect on your long-term health and well-being. Just like certain foods and substances are known
Food For Quick Workout Recovery
Is one of your goals this year to get in shape? If so, you’d better get prepared for post-workout soreness. It’s normal for the muscles to become sore and weak
Why I Don’t Go for Multivitamins
Would it surprise you if I told you that multivitamins are a complete waste of your time and money? Believe it or not, that’s exactly what science says. Bog...
4 Alternative Ways To Get Vitamin D (Besides Sunlight)
When people think of vitamin D, the image of the sun usually springs to mind. That’s because sunlight is one of the best ways to get vitamin D. What if sitti...
Six Smoothies for Your Dose of Daily Greens
Does your New Year’s resolution involve a daily dose of leafy greens? Kale, spinach, mustard greens, bok choy and other veggies with that distinctive dark-green
6 Reasons Why You Should Add Hemp Seeds to Your Diet
Hemp seeds are seeds that come from the hemp plant, also known as Cannabis sativa. Contrary to popular belief, they only contain trace amounts of THC
Beetroots – Amazing Benefits With a Few Risks
Beetroots, or beets, are a dark-red root veggie packed with plant nutrients. The entire vegetable is edible, including the leafy greens. Many people use a juice
Help Your Older Dog’s Quality of Life with Turmeric
We love our animals. As man’s best friend, many of us consider dogs as defacto family members. When we experience pain, we try to take care of the situation...
Detox Like a Champ… What Acai can do for You
Acai is one of the new superfoods that you have been hearing about. Pronounced “ah-sah-EE”, the Acai tree, which produces Acai berries, is actually